Avocado Sandwich

 For the first time, I attempted to make a healthy dish. Avocados have a long list of potential health benefits. They are good at reducing the intake of cholesterol, calories and saturated fats. Besides this, they add a great flavor to the sandwich.

Here are the ingredients required:

1 fresh ripe Avocado
1 Tomato
2 Green chillies
1/2 Onion
Mayonnaise (Optional)
Cheese slices (Optional)
Lemon
Salt
Butter
Bread slices

Procedure:

1. Take a ripe avocado and mash it up. Make sure you remove the skin, and of course remove the seed before mashing.
2. Chop onions,tomato and green chillies into very fine pieces. Add these along with salt,lemon and mayonnaise to the above mashed mixture.
3. Now Toast the bread slices using butter.
4. Apply a thick coat of the avocado mixture on top of the bread, spread a cheese slice And it is ready to eat!

Sprinkle little pepper powder also for more enticing look and yummy taste :)